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March 19th, 2020- Covid-19 Update,

At Ranches Family Dental the health and safety of our patients and staff is always a top priority. At this time our office will remain open for urgent visits as we continue to closely monitor the COVID-19 (Coronavirus) situation. We have monitored current guidelines from the American Dental Association. In order to be proactive, we have implemented the following guidelines to protect both our patients and our staff:

**The lobby is sanitized after every person leaves and has been closed for social distancing until further notice. Because of this, please come alone to your appointment. Make arrangements prior for children- which we know may be inconvenient with all the students out of school. Also, only 1 adult needs to accompany a minor.

**We have cancelled all hygiene and routine visits to stop the potential spread of the virus.

**Please brush your teeth prior to your arrival as the brushing area is closed until further notice.

Please reschedule appointments if you or anyone in your household has traveled outside the US for at least 2 weeks after your return.

If you have any symptoms of fever, cough, chills or flu-like symptoms we ask that you contact our office to reschedule your appointment.

Thank you for your understanding as we continue to provide exceptional dental care in a manner that is safe for both our patients and our team members. Stay healthy.

Thank you, kindly,
Ranches Family Dental

Best Snacks to Always Have at Home for Your Family's Oral Health

Posted on 8/30/2019 by Ranches Family Dental
Best Snacks to Always Have at Home for Your Family's Oral HealthDoes it feel like you're always getting onto your children for trying to sneak cookies, candies, and other sugary snacks before dinner? If so, you may feel a little guilty when you decide you need a piece of chocolate before lunch!

The best thing to do to help everyone in the family avoid these sugary treats and the cavities that follow is to replace them with snacks that are much better for your oral health. Here are some snack options that your family and their teeth will love.

Healthy Fruits and Vegetables

Naturally, fruits and vegetables are some of the healthiest snacks you can have on hand. You do want to be careful with some of the more acidic fruits such as oranges, though, since the acids can damage your teeth if you eat them too often. Fortunately, most fruits and vegetables aren't that acidic. You can have bags of cut carrots, celery, grapes, raisins, and other tasty snacks available in the refrigerator for your family to grab whenever they're hungry.

Low-Salt Pretzels

Pretzels are perfect snacks for kids who aren't fans of vegetables. However, you do want to make certain that you're feeding the family low-salt pretzels. Otherwise, they're not quite as healthy as you might like, although they won't greatly damage your teeth.

Sunflower Seeds

Another good family snack option is a bag of sunflower seeds. As another nice benefit, you can also find good-sized bags of sunflower seeds for fairly cheap, so they won't add that much to your budget.

No-Sugar-Added Snacks

Eating healthy is great, but every now and then, you may want to treat yourself and your family. There are some candies and ice cream that are made without any additional sugars. These are the best options if you're going to treat yourself to a sugary snack. Definitely keep these snacks for special occasions—even though it says no sugar were added, they do contain some sugar. Always read the labels!

Want to learn more about great snacks for your family's oral health? Give us a call today.
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3435 E. Pony Express Parkway Suite 110
Eagle Mountain, UT 84005
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 10:00am - 7:00pm
Friday: 7:00am - 4:00pm
Saturday by appointment
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